31 Days to the Inner Rhythm of the Heart: Day Thirteen


Our 31 days to the inner rhythm of the heart, the root foundation of a house of peace, is in progress.  In the vein of those who are setting a New Year’s intention with “one word”, I offer the word of today to you: warmthRead on for more


Often in our parenting we can end up feeling almost like a victim.  “Why won’t my child sleep?”  “Why is this so hard?”  “Why does my teenager slam and lock the door to her bedroom?”  “Why is our family so volatile at times?  Why is it so hard for everyone just to be happy?”


We act as if we are the victim and reactive to our children’s whims, mood swings; captive to a child’s thoughts of the moment.


I offer to you as the antidote to this the thought of warmth.  You are the sun in your home, and your children come toward your warmth and light.  You are calm and steady.  You are the queen of your home.  You love, smile and hug your children and connect with them. 


If things are not going well you do not withdraw your warmth but can warmly smile through the crisis of that moment and say, “I love you”, but also keep so calm that things are defused or everyone takes a break and then comes back to work as a team on the problem at hand. 


Warmth is one of the most important aspects of being with children. They must feel your warmth, even if you are upset in the moment.  Take a breath, the moment will pass and your warmth will shine through once again. The more you practice this, the better  and easier it will happen.