On This Mother’s Day

To those of you who feel you were made to be a mother, and for those of you who feel challenged daily,

To those of you who have struggled or are struggling with infertility,

To those of you who have and who have had infants in the Neonatal Intensive Care Unit,

To those of you whose children were born premature,

To those of you who have children with special needs and challenges,

To those of you trying to heal yourself from your own life, your own start,

To those of you who are striving every day,

To those of you who have a vision for your family and how you would like it to be,

It is all possible.

Healing is always possible.

Thank you for walking this path with me and Happy Mother’s Day!

Much love and many blessings,

Carrie

Quick Responses To Sibling Rivalry, New Baby In The House and More

I wanted to bring up a few quick responses for your consideration to some of the questions generated by our review of Chapter Four – “Kids Versus Kids” from the book, “Love and Anger:  The Parental Dilemma.”

Regarding Sibling Rivalry:

I have written some back posts regarding sibling rivalry in general. My two favorites are here:  http://theparentingpassageway.com/2010/07/21/summertime-bickering/  and this one: https://theparentingpassageway.com/2010/04/09/sibling-fighting/

Two  books I like about sibling relationships are “ Loving Each One Best” by Nancy Samalin and  “Siblings Without Rivalry” by Faber and Mazlish.

One thing I always consider in the equation of sibling rivalry is how to foster time and a good relationship between siblings, and the idea of restitution.

What sibling challenges are you coping with right now? Leave me a comment and I will try to address it in a future post!

Regarding Having A New Baby In The House:

I have seen things go one of two ways after a new baby enters the home:  either the children are exceedingly mellow, sleepy and happy to nest alongside with mama, OR the energy is just out of control crazy antics and everything is ramped up.  I personally always felt like took time for the "adrenaline rush" of having a new baby in the house to settle down, especially if family was visiting and also depending upon how things were going with the new infant.  Sometimes once extended family left, the energy seemed to calm down a bit.  I would love to hear your experiences and what the energy in your home was like after having a new baby in the house!  How did you handle it?

At any rate, I think there are a few other things to consider with the older child.   It can be really important to tie the older sibling of the family to your partner or other family member who can really take this child and hold them steady through work, being outside, showing how to be helpful…Really reigning that child in with jobs and as steady a rhythm as one can as all of you get settled in.

If that is not possible, then the other thing I  would suggest is the “relaxed” approach.  Dial everything down and really spend the time at home with bits of crafting, baking, reading and  being outside digging in the soil (newborns can nap outside!). Plan to work in small increments, and keep things as mellow as possible for at least three months and then slowly add life back in. I find this approach can work very well for mothers who do not have a partner or spouse about who can be a big help and who do not have other family available.

Many mothers wonder about older siblings who hit or are otherwise rough with a baby.  I think in this case, prevention is key.  A child younger than age 7 cannot be left alone with a baby period. I highly suggest baby wearing as an important way to get through these periods.  One must always be thinking, if I put the baby down on the floor to wiggle and such, where is my two or three year old going to be?  What job can I give that two or three year old to channel their energy into something productive and kind?  Am I giving this two, three or four year old enough work, enough physical activity?  Am I able to give this two, three or four year old my attention, my arms, carry them?  Two, three and four year olds are very little as well and need your arms and lap and such too!  Tandem nursing, baby wearing either the baby or the older child or both at the same time, co-sleeping, holding the baby and also holding the older child at the same time, smiling, hugging, laughing, working together to do things for the home and the baby, are all ways that mothers have coped with having a new baby and a slightly older child together.

I also wrote back posts about going from one child to two children, try this really popular one that seemed to speak to a lot of mothers:  https://theparentingpassageway.com/2010/07/27/even-more-about-transitioning-the-only-child-to-older-sibling/

Hope some of these thoughts are helpful; take what resonates with you!  You are the expert on your own family!

Blessings,

Carrie

“Love And Anger: The Parental Dilemma” Chapter Four “Kids Versus Kids”

This is a really interesting chapter that covers dealing with both sibling rivalry and peer relationships between children.  There are many great practical ideas on this chapter, and I hope you all enjoyed reading it!

The sections in this chapter are:  Why Siblings Fight, The Myth of Loving Siblings, Children Hurting Children, The Fairness Trap, Trouble With Peers, and Compassionate Intervention.

Regarding sibling behavior, the author writes:  “The reality of sibling behavior is in direct opposition to all of our fantasies about having a “happy” family – one that is peaceful and harmonious.  In spite of what we may have experienced in our own childhoods, we cling to a vision (established by television sitcoms like “Leave It To Beaver”) of loving children who are kind to each other and rarely fight.  When our children don’t fit the ideal, we blame them for creating negative friction in what we believe should be a conflict-free household. Parents are eager to learn the skills that will end the battles, but before they can learn skills, they must first revise their expectations…..It’s useful to remember that children can’t help feeling as they do, and many well-intentioned parents try to minimize or deny a child’s feelings because they hear them as cruel or unloving. ….Parents need to accept the feelings of jealousy, resentment, or anger that a sibling might have, while setting limits on hurtful actions.”

The authors go on to discuss when to intervene and when to not intervene, when an older child hurts a younger sibling, tattling, and fairness.

The sections regarding peers starts with this statement:  “Rivalry exists, not only among siblings, but among groups of children as well.” The peer sections talk about allowing your child to vent their feelings without getting too involved in the situation or making the child feel the exclusion is his or her fault.

Sometimes I think this can be the hardest job as a parent:  to really see one’s child struggling socially either in making friends, in being too aggressive or bossy with friends, in being timid or shy or so sensitive that every little social interaction that doesn’t go quite to the child’s plan seems to bother him or her.  I think this chapter does do a good job in reminding parents to be that more neutral sounding board and to step back and let their child’s relationship with other children unfold.  Again, though, I think this is much more pertinent to older children and not to children under the age of 7 and perhaps not even as pertinent to those under the age of 9.

So again, I found much of this chapter, aside from perhaps the section on dealing with a new baby in the house, to be geared toward children ages 7 and up who are dealing these social challenges with siblings and peers as a more separate individual.  

What did you all think about this chapter?

Love to all,

Carrie

“Love And Anger: The Parental Dilemma”–Chapter Three

“Who’s The Boss?” is the title of this chapter, and it opens with the premise that children test authority.

This chapter does have one section geared toward toddlers, but for the most part I really feel much of this chapter, with its talk of consequences and such, is geared more toward parents of older children (ages 7 and up). However, if you are the parent of a child under the age of 7, certainly the parts about how we as parents react to challenges to our rules are worthy as a topic for our own inner work and personal parenting development.  Did you all feel this way regarding what ages of children this chapter might be most applicable to in reading this? 

So anyway, let’s kick it off with this gem of a paragraph on page 50:

It offends our sensibilities as parents to be confronted with the fact that we are not the all-powerful bosses of our children.  They tell us this themselves.  “You are not the boss of me!” is the favorite parental button pusher of many children.  What we want is for them to understand that our judgment is based on years of experience, that what we say is the rule, and that they should do as we tell them because we love them and have greater wisdom than they do.  (We also want them to be grateful to us for all the efforts we make for them.)  When they refuse to accept our restrictions, we become frustrated and enraged, and threaten, punish, and hit or – just an ineffective- back down and give in.”

Woo boy, I could write a whole series of posts off this one paragraph.  However, two main issues or challenges of parents today come to mind.  The first challenge is this:  I see so many parents who seem afraid to have rules in their homes, but who are then angry when their children do not do what they want, and don’t seem to know how to hold authority in their homes without yelling, screaming, demeaning, feeling “put-upon”, etc.

So, to begin with, one must accept the fact that one has authority and power just by virtue of being a parent, and that part of this authority is demonstrating a good use of power, not an abuse of power. You can set the rules and tone in your home, and you can be calm when those rules are broken and you can come up with better ways than yelling, screaming, hitting or anything else to help guide your children.  That is essentially what this book is about.  It is also what this blog is about in many posts!

For the back discussion of power and authority,  try this series of back posts for help: https://theparentingpassageway.com/2010/12/01/power-authority-and-respect-in-parenting/  and here: https://theparentingpassageway.com/2010/12/02/re-claiming-authority-part-one/

And don’t forget the posts regarding EVERY AGE from birth through age 9 on typical development and ways to have peaceful living with each age.  Just use the search engine on this blog and type in the age and see what comes up or go through the archives month by month.

I think the other thing the above paragraph from page 51 makes me think of that is a challenge for many parents is this: CONSISTENCY.  Consistency is so important in discipline and alleviates so many difficulties.  Rhythm is a huge part of consistent help for younger children in guiding what behaviors happen when and what is appropriate.  It is also important in matters of restitution for all children, but especially for older children.            

You can do this! On page 51, the authors remark that knowing developmental stages is half the battle.  However, knowing this does not mean that you do nothing and completely ignore the behavior, but it also means that you have an idea that your child may not grow up to be The Terrible Person Who Makes You Look Like You Failed As A Parent just because it takes 500 times to make something stick.  You must find the Middle Way in your feelings about this. 

I think part of  the learning curve and you must be consistent and persevere longer than your children do.  Do not get discouraged, keep going! “Many of today’s parents, who have rejected the punitive environments of their own upbringings are, like Rebecca, confused and disappointed when their children still express anger and defiance. They had hoped that their more benevolent approach to parenting would do away with these inevitable power struggles.”

Children are immature, they are not rational and logical, and they will use words and actions in immature ways. Their words and actions may anger you. But, the question is, can you hold on that one second past your child? Can you drop your end of the rope when your child is in a tug of war with you? Can you express your own emotions in a mature way? We most likely cannot do these things all the time as we are not perfect. However, the striving is really, really, important. The thinking ahead is really important: what are the limits in my home? What will I do when these limits are broken? How will I react when my child says they hate me or they won’t? What will the consequences be?

The authors suggest to stop turning things into a power struggle and to frame things with a “yes” if you can – “yes, you may have that later”. Use humor instead. Set consequences when you are calm. Take a breather before you respond. I think in some ways technology in our society has deluded people into thinking we don’t have to think carefully or prudently, that there should be an answer right away. Most things in parenting don’t have such a simple answer, and if you have not thought it out ahead of time or dealt with something similar before, you need to stop and think and not provide a new jerk reaction to the situation.

Anyway, okay, that was a lot of my own tangents from reading this chapter…I would love to hear what you thought and what your reaction was to this chapter.

Many blessings,

Carrie

Joy In Parenting

Happy Tuesday of Easter Week!  Today’s post is based on inspiration from The Collect for today found in The Book of Common Prayer, “that we…may be found worthy to attain everlasting joys”.

Do you have everlasting joys right now in this place and in this time?

Almost every day I get asked through email or in consulting about “how can I enjoy being with my children?”  We live in such a fast-paced world, and one in which many parents are entering parenthood at older ages and many are coming to parenthood with an approach akin to starting work at a large company. 

The only problem with this is that you don’t really see the results of your “project” for many years.  Oh, and your “project” has their own ideas about the project, LOL.  It quickly becomes obvious to those parents open to this possibility that parenting is not like working at a company.

Parenting is 24/7.  It involves you coming face to face with whatever baggage you have been carrying around from life. How scary and how exhilarating!  It involves you personally growing.  It involves you making decisions, being an authority in your own home, and it involves you being able to discern your most essential priorities.  These things can be challenging for many parents!

It also can be joyous.  With all the things mentioned above comes freedom and the shaping of how you want things to be.  Small children (and many of us!) do best in a rhythmic, unhurried environment with lots of time outside.  That can be so freeing and joyous, to marvel together at the smallest wonders of life, to laugh like only a small child can.

If you are missing the joy in your life, how can you capture it?

Joy is an attitude of the innermost heart.  It is something you can ask for in your prayers and meditation, it is something you can do as you go through your day.  Can I slow down enough whilst I am washing the dishes to really feel the soap bubbles on my hands and the warm water and hum?  That is joyous.  Can I stop in the middle of the day and hold my child close and smell his or her hair and look at that child’s chubby little thighs and just love them and feel joyous that they are here, that I am the parent?

Can I discern what I need to feel joyous, but also can I just “do it” even if the things going on around me are not what I think I need to be joyful?  Can I grow and stretch in this way as I become a more mature parent?  Can I be joyful at three A.M. when I have had a night of waking up all night long with a reflux-ridden infant or a teething toddler?  Can I be joyous as I clean or cook or attend to my child’s needs?  Can I be joyous?

Joy can not only replace fear, but it can also provide a gateway to a peaceful and calm heart.  If raising children who are peaceful and who can grow up to be peacemakers is important to you, then you finding your own joy in your life and showing this in your every task and in your being is the place to begin.

 

Many blessings,

Carrie

The Sacred In The Ordinary

Happy Easter Monday to you all!  In the Collect for today from The Book of Common Prayer, there was a part that said, “…that we may behold thee in all thy works….”

I started thinking about seeing the sacred in the ordinary.  Do we really do that?  I like to think that as mindful parents we really do; that we take that time to really look at our children and their joyful faces or to see the sunrise or to look at that ant or that flower.

But sometimes, life with small children can become one giant to-do list if we let it.  A list of places to go each day, chores to do each day, days of doing the same things over and over and over – diaper changes, feeding children, cleaning up.  And starting all over again.

I wondered for myself,  if just for today, I could pause long enough to see the sacred in the ordinary.  Could I really counteract that feeling of irritation or frustration of having to “do that again” with joy and gratitude? 

I have a beautiful family;  I have a lovely home.  Things are not perfect in my world, and I bet they are not perfect in yours.  But why should that stop our gratitude in the moment?  Why should that stop us from taking our work and offering it with love to our families?

Just for today, let us see the beauty and joy in our world with love and with reverence.  Our children will surely notice and follow our hearts and attitudes.

Many blessings,

Carrie

Easter in The Waldorf Home

These were words written by Mrs. Marsha Johnson, a Master Waldorf Teacher, last year about Easter but they are so worth hearing again.  To Join Mrs. Johnson’s list, and hear more of her wisdom regarding parenting and home education, please see waldorfhomeeducators@yahoogroups.com

Here is what Mrs. Johnson wrote (and look for a special message from me at the bottom of this post)

Easter is approaching and in Waldorf schools we recognize this very important festival with a week before and a week after….on a break from school.
 
Two whole weeks. The first week is often a transition week, settling in, often traveling, kind of debriefing, doing all the house chores we have been putting off for months. 

Then the 2nd week, we really do finally relax for at least part of the week and then of course like good teachers, we spend the last few days getting ready for the back to school time.
 
Easter represents a true division in the time of the human on earth, it is a critical juxtaposition of the spirit world and the earthly world, when the being of Christ transformed the boundary of death into a living real experience. He transcended the boundaries of the finality of death. 

Steiner has many interesting things to say about the time of Easter and the Christ Being and many groups do schedule a time of 3-4 social study groups to read aloud some of the Easter texts and marvel at the new insights (always new) on this event in history.
 
In the olden days, the Easter time was the start of the new year, putting away the past history and moving into a new epoch. Families still can sense this great moment and often traditional celebrations of Easter are carried forward into the present day, with ancient symbols of rabbits, chicks, eggs, and certain cultural foods….often spring vegetables like asparagus and fresh green peas.
 
I hope you will find time in the next few days to create traditions with your own family that will enhance your Easter experience, sacred shrine creations, nature table additions, dyeing of eggs, and setting of the Easter Table, the Easter procession, the quiet sober Maundy Thursday night, with Passover traditions too, we can find our own sorrow over the human state of being and then the fantastic realization that the end is not….the end! 

Favorite recipes, home made eggs and treats, sweets like delicious fruit and nut studded Hot Cross Buns….what a wonderful way to greet the new season and celebrate our own victory as communal beings…

KID FAVORITE HOT CROSS BUNS

1 cup soy or animal milk, heated to blood warm
1 T. dried yeast, stirred in
1/3 cup maple syrup
1/3 cup brown sugar, organic
1 egg

Add yeast to warm milk, stir well and add syrup and sugar. Let sit until bubbly and foamy. Beat in 1 egg.
 
Add:
 
1 1/2 cups wheat flour
1/2 cup spelt flour
1 t. salt
1 t. cinnamon
handful of dried cranberries, another of diced chopped nuts, and another of organic chocolate chips

Stir well and then turn out onto floured board and add more flour as needed until the dough is well kneaded and smooth, stretchy and not too sticky.

Roll into an oiled bowl and cover in a warm place and let rise until doubled. Punch down and form into 9 rolls and place into an oiled baking pan. Let rise again, about 20 minutes.
 
Bake at 375 degrees for about 25 minutes until well browned.

Cool. Mix 1/2 cream cheese in a little baggie with a dollop of honey until blended. Use a zip lock baggie. Snip the corner of the baggie to make a small hole and then use the cream cheese to make x’s on top of each bun. Serve with scrambled or hard boiled eggs…..makes a great Easter Breakfast or Easter Tea treat!

Carrie here:  Always such inspiring words of wisdom.  For more Easter inspiration, please do see these back posts:

More From Mrs. Johnson regarding Easter: https://theparentingpassageway.com/2010/04/03/more-about-easter-in-the-waldorf-home/

For balancing the forty days of Lent with forty days after Easter: https://theparentingpassageway.com/2010/03/24/easter-and-its-forty-days-in-the-waldorf-home/ 

https://theparentingpassageway.com/2010/03/09/holy-week-and-easter-in-the-waldorf-home/

https://theparentingpassageway.com/2009/04/26/may-festivals-in-the-waldorf-home-may-day-ascension-and-whitsun/

https://theparentingpassageway.com/2009/03/03/celebrations-of-spring-in-the-waldorf-home/

If you are looking specifically ahead to Ascension:  https://theparentingpassageway.com/2010/05/12/ascension-day-in-the-waldorf-home/

Today is Holy Saturday and we are preparing for Easter Vigil tonight, a most holy and beautiful time.  For the week of Easter, I will be providing meditations on parenting based on the collects found in The Book Of Common Prayer.  I hope you can join me for this special one-week series!  We will also be covering more chapter in our book, “Love And Anger:  The Parental Dilemma”.

Happy and Holy Easter to you, and Happy Passover to my Jewish friends,

Carrie

“Love and Anger: The Parental Dilemma”–Chapter Two

This chapter is entitled, “Everyday Madness” and opens by talking about the anger that can occur in parents over everyday, ordinary things such as children not brushing their teeth or cleaning their rooms, whining, dawdling, fighting with siblings and how guilty parents feel about feeling that way.

But why do parents feel so guilty about this?  From page 25:  “Having skills in the way we respond can make a difference and make us feel less at the mercy of our impulses.  Most parents think they should be able to handle the every day stuff automatically, but why should they think that, since no one ever taught them how?  On the contrary, I can imagine that most of us were raised in households where the dynamics were very similar to the ones described here, in which we were told repeatedly that the things we wanted were not worth making a fuss over.”

The author talks about her experiment regarding leaving a “tape recorder on during breakfast or dinner, to record what you say and how you say it.  When my children were younger, I tried it, and I got a terrible shock…”

What would your tone sound like to your children if you did that experiment in your household?  If it would not be what you would want to hear, how could you change this?

The authors talk about changing our parenting language, something I have written frequently about on this blog.  The follow-up to this, for older children, is to have them take responsibility for themselves.

The authors say on page 28:  “When, after these well-meaning reminders, our children fail to respond or continue to be forgetful anyway, we’re angry:  “I reminded you!  How could you forget?  Are you deaf?  Stupid?  Trying to drive me crazy?”  But often after we have vented our disgust and anger, we may then rush to bail them out, so that they won’t have to suffer or be unhappy for having been forgetful, irresponsible, or careless.  We want our children to become more responsible, but how often do we really give them the chance?  We forget that the best way children learn is by experiencing the consequences of their actions.”

Part of what we need to do as parents with our older children is to not blame or attack,  but to be gracious and kind without bailing the child out.  The child may be angry or wail or cry, but that is really okay.  All feelings are okay!  And children come to us with their own destinies, their own work, and sometimes they have to rise up and do this work without you getting in the way.

This chapter also points out scenarios where the parents were proactive and set the rule in their home – see the scenario on page 33 for an example.  If we don’t set down the rules, the children will not know.  You cannot get angry at your children for not knowing!  Rhythm is your most powerful ally in this regard.  Rhythm is strength and helps with discipline!

The authors also point out normal developmental stages – see page 34 – where between ages three and six, children do interrupt and whine, seven and eight year olds daydream and don’t do chores, etc.  The point is NOT that this is acceptable, but it is normal.  If you know what is developmentally appropriate, that can be the first point in planning what you will do when this behavior will inevitably occur. 

And most of dealing with normal developmental challenges is LESS WORDS, MORE DOING. Help your child move away from a sibling that is putting their feet in their face before they start hitting each other.  Hand your child a sponge to clean  up the milk he spilled.  State rules clearly and impartially:  “This is what happens” for older children; for younger children it should all be part of the daily rhythm.  Use verses, rhymes, singing and movement whilst you are singing to get the job done.  Humor can go a long way!

I would love to hear your thoughts on this chapter if you have the book.

Many blessings,
Carrie

A Round-Up Of Blog Posts and Blogs To Enjoy

Oh, I am so enjoying this:  a “craft-a-long” blog to go with the book “The Children’s Year”:  http://wwwthechildrensyearcraftalong.blogspot.com/ 

Here is a lovely blog post by Sarah Baldwin over at Bella Luna Toys regarding rhythm in the Waldorf Kindergarten:  http://blog.bellalunatoys.com/2011/waldorf-kindergarten.html#comments

Here is a post with beautiful pictures and words of wisdom from one of my very own readers and her experience with being mentored by a Waldorf Early Years  teacher:  http://bendingbirches2010.blogspot.com/2011/04/waldorf-nursery-observations.html

This article is by Elizabeth Foss, whom many of you know from her wonderful Serendipity website and her Kind Conversation network.  Here is an article from her about ending her school day with tea-time.  I love this and plan to incorporate it into our school day:  http://charlottemason.tripod.com/tea.html

And finally, Ann Voskamp’s “10 Points of Joyful Parenting”:  http://www.aholyexperience.com/10-points-of-joyful-parenting-printable/  I am sure many of you are familiar with Ann’s bestselling book!

As for me, I have been spending my nights reading about St. Benedict and slowly starting to homeschool plan for fall.  My oldest just took her standardized test for the year (required in my state), so we have a few blocks of school and feel relieved that is out of the way.

What are you engrossed  in recently?  I would love to hear from you in the comment box!

Many blessings,

Carrie

Loving Yourself

I see so many mothers striving to set the tone for their families; mothers who are really working to create a family life that will nurture their children even if it means hard work and facing emotional growth on their part.  It is heart-warming and exciting to see mothers who are doing that!

I also see so many mothers who want to strive but don’t seem to have any idea how to take the bull by the horns and be the authority for their family.  For whatever reason, the idea of being the person who sets the tone in their home for their family is scary, or met with fear instead of joy.

I think the root of this may lie in that these mothers do not think they are worthy of being an Authentic Leader in their home.  I have a few words for you today, just for you.

To My Precious Striving Friend,

You know, you are worthy of setting the tone for your spouse/partner and your children.  It doesn’t matter if you didn’t have the best childhood, and have no memories of home-cooked meals or nightly routines and rhythms.  It doesn’t matter at all if you can find the will within yourself to rise up and to want to learn how to create a nurturing home life for your family.

The truth is, this process will nurture you.  It will nurture your family, and it will nurture the children in the neighborhood who come over to play with your children, it will nurture all those who come into your house.  Your house is more than a physical space, but it has an ambience, a feeling, and a  tone to it that you set and nurture every day by having a vision and what you do to feed the beauty, truth and goodness that lives in your home.

You are worthy of having this.  You love your family, and you are being drawn to this idea of being an Authentic Leader in your home for a purpose and a reason.  You, this very day, are helping to raise your grandchildren by the way you love and treat your children.  You are extending your values and beliefs through the generations to come.

You feel confused as to how to take on this role?  Don’t be afraid.  Authority is  not a bad thing; only misuse and abuse of power is…Authority is about making the right decisions at the right time for the children in the family who are not yet ready to do it for themselves.  They need all the lessons you have learn; you have experience in love and warmth to share.   No one will ever love your children more than you!

You don’t know where to start in practical terms?  Start with yourself.  Parents and homeschooling parents are not more patient or better than anyone else, but we have to be more persistent in working on our own areas of challenge.  Work on your courage, your patience, your warmth…pick one area and make a plan!  Read sacred texts, find inspiring verses to keep you on track, study, meditate, pray. 

Create warmth through the beauty in your home, through the truth and goodness you show your children, your partner, yourself!  Ask yourself, is this good, is this true, is this worthy, is this pure?  If it is not, what are you doing?  You deserve to be surrounded by these things.  Rise up and claim it!

To My Precious Striving Friend, you can do this!  Be an Authentic Leader in your home, do what is right!  It is not about perfection but the process of striving.  Overcome your own inertia, your own doubts, your own fears and make a plan to start somewhere.  The journey begins with the one step, and if you stumble, get back up and keep going.  Your family is counting on you.

Live big!

Love,

Carrie