Struggling with Homeschooling Burnout?

I think this is the time of year where I get a spate of emails either from excited parents who are ready to embark upon their homeschool journeys or I get just the opposite – emails about burnout, dashed expectations, and exhaustion.  Parents with homeschooling burnout wonder what to do if they don’t want their children to go to a brick and mortar school, but yet they cannot see any resolution to the challenges before them.

I experienced true burnout this year, and I am not afraid to share what worked for me in hopes it will help other homeschooling parents.

Part of the challenge:  Part of  burnout, for me,  had to do with homeschooling for ten years with most summers taken up at least partially or fully with homeschool planning (vacation, anyone?). I notice in some Waldorf Schools the teachers seem to take sabbatical after taking a class through eight years.  We do not have that option at home, as we often have younger children to continue homeschooling or we are homeschooling into high school.

Part of the solution:  Stack some vacations in the worst part of the year to get me through; plan less weeks and less days per week in order to work in planning time during the school year.

Part of the challenge:  Homeschooling for many years children of wildly different ages who have wildly different developmental needs.

Part of the solution:    No child is going to get their day 100 percent tailored to them in a homeschooling situation where the family has children of massively different ages.   As a homeschooler, it is easy to look at what a Waldorf School might offer and think that this would be better for the child.  However, comparing a Waldorf School and Waldorf homeschooling is often like comparing oranges and grapefruit – same family, but perhaps distant cousins.  Home is not school and school is not home.  Reaching a balance not just over the course of a week or a month or a year is important, and to take a really long-term view that the child will get what they need by the time they graduate.  Remembering why we homeschool for each developmental period is important and helpful.

The other part of this solution is to impart more responsibility to the older children where one can, and to know sometimes it isn’t in the academic arena or the artistic arena, but it may be the older student can be helpful with smaller children or responsibility around the house.

The third idea is to look carefully at outside activities.  It is harder to say no to worthy outside activities that  a high schooler wants to do if they only have a few years left full time at home, but it is simple to tell younger children they simply must wait – or to choose activities the whole family can enjoy together!

Part of the challenge:  High school was not only a curveball for our oldest, but it was a curveball for ME.  Most of the parents in my area homeschool high schoolers using traditional textbooks, online classes, or the use of a hybrid school where their child is in classes two to three days a week with homework to do on the other “off” days.  What I kept hearing over and over was how homeschooling high school was so wonderful, how all it was was facilitating work and the student did everything on their own.

This could be the case for many Waldorf homeschoolers, but I don’t think this is always the case.  Many of us are still directly teaching high school subjects and very involved. We also may be trying to figure out that whole balance of blocks versus year long courses , workload,  and how to grade things.

Part of the solution:  Let it go.  Courses can extend throughout the high school years in homeschooling.  Preserve the relationship.  See if you can find in-person support from someone who has homeschooled similarily to how you have homeschooled, but also understand that every teenager has a different rate of neurologic development, and therefore that person’s experience may not be your experience at all!   In the middle teen years, I see  very pronounced differences in the development of the brain and the profound effect this has upon high school.  No one talks about that at all on homeschooling blogs, so I am saying it!

Part of the challenge:  The parent is still developing and going through seven year cycles; older parents can have challenges and we all seem to age a little differently.The decade of the 40s can also  be where many mothers are squished between taking care of elderly parents or parents with health problems, homeschooling, running a household, and getting children to activities.  It can be overwhelming.

Part of the solution:  Rest, exercise,  and healthy eating is a key.  Making time for your own health does nothing but stabilize the school situation.  If you have shorter days due to your own health needs and you decide to homeschool with shorter breaks throughout the year in order to accommodate this, well, we  have that flexibility!  The other piece of this is to go back to your spiritual practices – what strengthens your inner resolve and strength?

These are just a few of the things I did this year to help myself.  I would love to hear from you if you have suggestions to help mothers suffering from burnout! What would you say to be encouraging and helpful?

Blessings,
Carrie

How To Get Your Early Planning Going!

Hello Friends!

It has been a busy time of year here with finishing school, enjoying friends and squishing in pool time.  One thing I have been serious about since I came home revitalized and encouraged from the Waldorf Homeschool Conference in Orlando, FL is to jump on planning.  There is a lot to coordinate this year.  My seasonal/festival ideas for each month are written down from over the years, and our start/end/probably vacation dates are also written out. I had an idea of possible block rotations  (subject to change), and I have recently sat down and gathered resources.  Most of them are Waldorf resources; there are some Oak Meadow resources for my tenth grader; but many resources are just library books sorted into subjects or things off of Teachers Pay Teachers for high school  to fill in my own gaps or to work with specific works of literature for high school.  Then I made a list of what needs to be planned:

  1. High School Spanish 3 – I will be facilitating this through a traditional text book and additional readings and games I found on Teachers Pay Teachers.
  2. A combination health (for our tenth grader) and seventh grade physiology (traditionally done in a block in seventh grade but I am combining with my high schooler’s health) twice a week.
  3. A twice a week writing track where I am combining my tenth and seventh graders, focused on the wish, wonder, surprise theme traditionally found in Waldorf  seventh grade where we can focus on skill progression in writing and different types of writing for our tenth grader.
  4. Second Grade Blocks and Weekly Nature Study.  This will be my third time through second grade, so I am familiar with much of the material but hope to really bring fun and new ideas to it all and make it very active for our very active little choleric guy.
  5. Seventh Grade Blocks – to include physics, Renaissance and Reformation history, Exploration, astronomy, several math blocks and hopefully a little block on Colonial America at the very end of seventh grade.  I am going to save the whole of chemistry for eighth grade.
  6.  Tenth Grade Blocks – still debating on blocks; we never got to our ninth grade Art History block as we ran out of time and we have a few topics in Biology to finish. Other than that, I am planning blocks in US Government, Embryology, Ancient Civilizations and Ancient Literature, a block of poetry, and a block of Contemporary African-American Literature, and several math blocks.
  7. Fantastic Fun – these will be hands-on things on a single topic once a week all together.   I fully expect our second grader to be in the room for many of these topics that really mesh more with seventh and tenth grade such as African geography, Latin American geography, project-based math, navigation,  and more (essentially places where I felt seventh and tenth grade overlap) so I am thinking of the best way to approach some of this. Our second grader probably will just weave in and out, and much like the way I feel about younger children hearing stories that they will encounter later, it just is what it is.  Homeschooling is first and foremost about family and I don’t wish to banish him from our activities.
  8. My other big plan is to begin this school year and have a week or week and a half of the life of Buddha and Buddhism – this ties into the Silk Road for our seventh grader, and into the Ancient World for our tenth grader and it could tie into stories for our second grader.  I envision this primarily as an artistic time, and hope to work with creating clay sculpting (tenth grader) and black and white drawing (seventh grader) and some other projects.  I also plan to read Herman Hesse’s “Siddhartha” to the older children and work on some projects coordinated with that.
  9. Summer Reading lists – I am having our rising tenth grader read Barbara Kingsolver’s “The Bean Trees” and the book “Just Mercy” by Bryan Stevenson. I also included a tenth grade reading list to pick several books of choice off of during the summer and school year for book reports.   I am having our rising seventh grader read, “Shipwreck at the Bottom of the World” and probably something that bridges the Middle Ages and the Renaissance.

How are you coming along planning?  I wish for peaceful planning for you!

I think the best ways to get your early planning going is to see where you can combine children in blocks or topics, gather your resources, and just begin.  Where is the wonder and activity, and where is the skill progression for the upper grades? I would to hear from you how you are doing!

Many blessings,

Carrie

 

Shame, Guilt, and Fear Are Not Parenting Strategies

Hello Friends!

I just returned from an empowering workshop in Orlando, FL (Waldorf Homeschooling Conference).  About 60 of us gathered to hear talks about Waldorf homeschooling.  I gave talks regarding the development of the 12-14 year old and planning grades 6-8; teaching math in grades 1-5, and the yearly rhythm of festivals. It was wonderful to see and work with Jean Miller of Waldorf-Inspired Learning, Kristie Burns of Earthschooling, Jodie Mesler of Home Music Making, and Donna Ashton of The Waldorf Connection.   I encourage you to go ahead and mark your calendars for next May (2018) as this conference will be back again!  There are also conferences coming up in Myrtle Beach, SC in August with Melisa Nielsen of Waldorf Essentials. and in Orlando in October with Donna Simmons of Christopherus.

One of the best things about traveling alone is getting to deeply think about things. One thing that came to my mind  is that going to in-person conferences can be so uplifting and fulfilling.  And this got me thinking about the times we don’t feel fulfilled; the times when depletion, burnout, and exhaustion are absolutely real.  One thing that parents sometimes talk to me about is wanting to be a different or “better” mother than what they are now during those times of complete depletion.

They know that  shame, guilt, and fear are not parenting strategies, but they can come out in those moments when we are so depleted and run down and really handling way too much for one human being.   We just desperately need SOMETHING to go smoothly instead of everything being a struggle!  Many women my age are not only handling businesses or jobs full time or part time, possibly homeschooling many children and many different grades and subjects, parenting older children who need to be driven lots of places (I think the year before teens start to drive themselves can be the busiest year!) and who may have medical needs, and also handling the house, cooking, and sometimes parents who are growing older and who need assistance from things ranging from little to large.  No wonder we are exhausted and depleted!

So the shame, guilt, and fear come out in our own frustration.  It isn’t really a “strategy” that anyone chooses.  But what to do about it in a sleep-deprived, anxious haze can be truly difficult because it may be that in that moment, even something so very small can just cause a flood of tears or a torrent of anger and verbage.  Something just has to give in order for us to be the relaxed and peaceful parent we want to be.

Sometimes getting to the root of things takes bigger changes than we want to admit to and take.  It takes courage to really acknowledge how something is not working, and how things really need to change to benefit what many mothers see as a “selfish” answer because they feel any major changes might benefit themselves but won’t everyone else be unhappy?  But, your changes and your happiness can only have a ripple effect upon your family!

Drastic changes might include taking on or getting rid of a job; homeschooling versus school; getting help with an elderly parent; moving; getting help in cleaning your house.  (And yes, I understand finances are often a major stress for homeschooling families and most of us can’t afford things like this.  I clean my own house too! LOL).  Small changes might include taking time off of homeschooling during periods of high stress; changing a schooling schedule to have a shorter summer break; changing the way you homeschool or using outside help or garnering MORE help from your children and family members.  In the home and for personal health, changes might include getting up earlier to exercise or prepare healthy food; it might include going to bed much earlier so the morning can start off on a better note.  It might include getting a health checkup to make sure there are no physical causes to being exhausted.  It might mean enlisting a family therapist, a parenting coach or learning mindfulness techniques. I don’t know what it would mean to you.  But I do know that changes to help yourself only can help your children.

Instead of parenting from shame, guilt, or fear, we can then parent from a place of openness and communication and a dialogue.  We then have the time to listen and we are not so depleted that we can respond from a calm place that reflects our true values.

Thinking deeply today about this.  I would love to hear your thoughts! Please no blaming, shaming, or scolding mothers in the comment section.  We are all here to help each other!  What would you say in person, in a supportive way,  to the completely exhausted and depleted mothers I have been meeting?

Blessings,
Carrie

Spring Menu Planning

May feels like a lovely time to plan a Spring menu.  Of course, down here where I live it is 86 degress Fahrenheit today and we have been swimming in the community pool, but spring eating nontheless!

Here are some thoughts and links I have been perusing:

Breakfast:

Spring breakfasts from the Food Network

Smoothies, of course.

Lunches:

I am going to try making this:   Pepper -Rubbed Salmon with Melon Salsa

Tuna Salad, any variation

I also love any kind of fajita veggies wrapped in a lettuce leaf

I also want to try these: Poppy Seed Chicken Pitas

Dinners:

I have lately been making pork chops from our local farmer with cumin and other spices;  mango chicken; roasted asparagus and a lot of salad.

Sweet stuff:

My oldest has quite the sweet tooth.   I am currently searching for some delicious organic lemon-lime type desserts to make for her.

Please share with me what delicious spring dishes you have been making (or fall dishes, for my Down Under friends!)

Blessings and love,
Carrie

 

 

Resources For Planning This Summer

It is a very exciting time to be a Waldorf homeschooler!  There are many resources available for planning this summer.

First of all, Jamie York has middle school math workshops on-line this summer, along with in-person workshops in Boulder, Colorardo for Grades 1-3, Grades 4 and 5, and Grade 9, and Grade 10.

There is a conference in Orlando, FL on May 13, 2017 with Kristie Burns of Earthschooling, Jean Miller of Waldorf -Inspired Learning, Donna Ashton of The Waldorf Connection, Jodie Mesler of Home Music Making and myself.  Details are here.

Taproot Teacher Training is coming up in August with Barbara Dewey, Jean Miller, and many other experienced presenters.  You can find details here

Live Education! has a summer conference coming up in July  in Santa Cruz, CA.  Details are available on the Live Education! page

I believe there are other conferences and workshops coming up as well- please do chime in!

Blessings,
Carrie

 

Celebrating May!

There are so many glorious things to celebrate about May:  flowers and greenery, bees buzzing, spring time alive, and the activity of children everywhere perking up.  The world is ready to be outside in May in the Northern Hemisphere, and we feel the liveliness and promise of Spring.

This month we are celebrating:

1st- May Day – you can see back posts here  and here

14th -Mother’s Day

19th- The Feast of St. Dunstan

20th- The Feast of St. Alcuin

22nd-24th- Rogation Days – you can see this back post, “A Rogation Heart”

25th- Ascension Day – here is a post about celebrating this feast with children

29th- Memorial Day

31st- The Feast of the  Visitation of the Blessed Virgin Mary

We will be strawberry picking.  Normally we also go camping in this month, but we camped in April instead and will be using May to finish up school.  I will be speaking at the Waldorf Homeschool Conference in Orlando, FL on Saturday, May 13, so preparing for that has been part of my month of May!  I hope to see some of you there!

Other things on my mind:

  • De-cluttering and deep cleaning with natural cleansers
  • Skin care (yes, skin care).  Time for radiant, dewy skin in May!
  • Spring tales for children and puppetry for small children
  • Gardening
  • The lake and the pool. Our pool is opening for summer this week, and the lake is beckoning
  • Spring menu planning!
  • Exercising. April we were gone a lot and it was hard to get a schedule, so here is to a balanced May that involves spending an amount of self-care (receiving) closer to the amount of time I spend caring for others (giving).
  • Screen Free Week starts today!   Here are some real-life strategies for reducing children’s screen time.

I would love to know what is on your mind for this month of May.

Many blessings,

Carrie

 

 

Now We Go Round The Maypole High

Now we go round the Maypole high, Maypole high, Maypole high

Now we go round the Maypole high,

Let colored ribbons fly.

See lasses and lads go tripping by,

Tripping by, tripping by,

See lasses and lads go tripping by

Let colored ribbons fly

Tonight we are celebrating the third Sunday in Eastertide, and the delight of  May Day is upon us tomorrow!

There are so many beautiful traditions associated with May Day, and it is sure to be a festival your family will enjoy.  Festivals involve the outer doing for children.  In this case, we could:

  • Have a  real Maypole and a Maypole dance.  Some traditional songs include “Now We Go Round the Maypole High” and “May Song”  (Which begins:  “Here’s a branch of snowy may, a branch the fairies gave me/Who would like to dance today with the branch the fairies gave me?”)
  • Make simple ribbon and bell anklets for the girls to wear in dancing the Maypole, and flower crowns
  • Make Mayday baskets of little paper cones with flowers in them for your neighbors or community helpers.  Alternatively, you could press flowers and make little May Day  cards.
  • Tell stories!  Possibilities include, “The Piper Who Knew But One Tune,” found in the book, “Celebrating Irish Festivals,” by Ruth Marshall or “Little Grey Rabbit’s May Day” by Alison Uttley
  • Play ring games such as “Nuts in May,” ball games, and sack races
  • Pick medicinal herbs and dry them.
  • Sing songs and do fingerplays about the cuckoo bird
  • Have a picnic lunch outside!
  • Make tissue paper flowers
  • Decorate your home with wreaths, garlands, and ribbons.  This is a tradition from England.
  • Serve a May Day cake after dinner.
  • There are directions for a Mayday decoration on page 88 of the book, “All Year Round.”

The inner work of the adult:

May Day was celebrated as freedom and exuberance of summer, and in the book, “All Year Round,” the authors state it is  a time of promise for the farmer, the young people weaving around the May Pole, the young girl washing her face in the morning dew.  Authors Druitt, Fynes, and Rowling write in “All Year Round,” (page 85):  “In most years, May 1st falls between Easter and Ascension.  In the forty days after Easter, the teaching of the Risen Christ gave the disciples glimpses of the Divine Pattern woven by the events of Holy Week.  By Ascension, these glimpses were only a memory, but the promise to His followers remained as their consolation – the promise, “Lo, I am with you always, even unto the end of the world.” (Matthew 28:20).   

Perhaps the inner work of the adult is to find the promise and hope within ourselves.

Have a beautiful May Day!  A final lovely thought:

In many lands the children bring

May Baskets for the first of spring,

And hang them on a neighbor’s door

To say that spring is here once more.

-A. Wynne

Many blessings in your celebrations,
Carrie

 

 

 

Eastertide: 50 Days of Beauty and Joy

Happy Eastertide!  I love the season of Eastertide, which began on Easter Sunday and will last until  Pentecost Sunday (which is on June 4th this year).

I find it comforting that the spiritual journey of Lent, often hard and arduous, gives way to an even longer period of joy and yes, even fun.  There are forty days in Lent, and fifty in Eastertide, which to me signifies and marks the very adult needs of beauty, fun, and play.

Oh yes, to play.  Adults need to play.  Play is not only the realm of children.  Play is often the creative wellspring of adults as well.  I am also convinced it a the key to adult  mental wellness.   We often seem to forget this in our drudgery of work, traffic, children’s activities, cooking meals and changing diapers and cleaning the house over and over, but  our need to play (and rest and relax) is every bit as real as our need to work and help each other.  The child inside of us is never far down if only we reach for him or her.

We recently began Eastertide by spending a few days camping on a remote barrier island that was accessible by ferry.  It was full of palmettos, sand dunes, beach,  live oak trees to climb,  and places to swim and walk.  There were wild horses grazing in the sand dunes, armadillos crossing our path (and raccoons trying valiantly to get into our food and water jugs).  It was five hours away from our home, but still in our state, and yet was so far away from the large and busy metropolitan area in which we live now.  We used to live in this area when we first were married, and moved for job opportunities, but I often miss the quiet, slower pace of that beautiful area of sun and sea.

In this fifty days of Eastertide, I challenge you to play, to rest and relax and notice beauty, and to find and take your joy in the ordinary moments.  They are there, even amongst the chores of housekeeping or holding tiny children.  They are there, even in the times of your teenager dealing with end of semester tests and finals.  They are there, even with your children who are feeling the call of spring and nature to be wild and untamed.   They are there, even in traffic and whizzing cars.  Find those moments and hold onto them for what they are; the seeds of creativity and relaxing love.

Happy Eastertide, my friends.

Blessings,
Carrie

Sixth Grade Medieval Block

 

We are in our second week of our sixth grade Medieval Block and this time around I have done very different things than I did with my first student so I thought it would be a good time to update some notes on this block. If you are interested as to what we did the first time around, you can see here and here.

This time around, we finished our Roman block by reading the book, “The Dancing Bear” out loud and our sixth grader completed a report about Attila the Hun in between our Roman and Medieval history blocks.  I also had our student read, “Favorite Medieval Tales” by Mary Pope Osborne and Troy Howell and have her pick her favorite story and re-write in her own words.  I think this can be a great exercise for children who struggle with writing.  Usually what the children who don’t like to write will do is make a numbered sort of list of plot points and then you can work with your student on turning the plot points into good descriptive sentences.  We also started the book “Son of Charlemagne” as a read aloud between blocks as well, and finished that book the first week of our block.

Our first week included a look at the Byzantine Empire, with special emphasis on the following: Constantinople as a strategic location, Justinian I and Empress Theodora and their biographies, the Hagia Sophia, icolonclasm, and the structure of Byzantine society.  This is important information for laying the groundwork for the Ottoman Empire, and in understanding the schism in the Catholic Church.

We also spent time last week and this week talking about knights and chivalry, advances in horseback riding that made being a knight possible, the manor and how these grew into castles and the feudal system, and monks and monasteries.  Biographies covered included Pope Gregory the Great, a mention of Pope Leo the Great (also mentioned at the end of the book, “The Son of Charlemagne,”), St. Benedict, St. Hildegarde, and St. Francis and more.  We have painted, and drawn, listened to Gregorian chants, looked at illuminated manuscripts, worked on calligraphy, and we will be working on rose windows and a cathedral drawing this week and into next week.  I wish I knew a stained glass artist for this block, but I don’t, so tissue paper will have to do!  This week we will finish up with an in-depth look at castles and the role of women and children in the Middle Ages, and re-iterate the life of the peasant.  I also want to highlight  some of the technological advances of the Middle Ages (we have already talked about stirrups and horseshoes for knights but for the peasants the heavy plow was an advance).  I have plans for a writing assignment here as well.  We have been reading the book, “Castle,” by David Macauley.  We will spend one day at the end of this week talking about the Ancient Puebloan civilizations, and I have a little kit to make an Anasazi bowl.

Plans for the third week and into the fourth week since we will have a short week due to travel:  Mohammed and the Islamic World.  We will be talking about the symbols of Islam, the difference between Sunni, Shiite, and Sufi branches, studying the construction of the  mosque and hopefully visit a mosque, make rice and date pudding and Seviyan,  and talk about the wonderful scholars of the Muslim world and the arts of calligraphy, Islamic geometry, paper making, the pointed arch in architecture, the wheel/the crank/the rod – lots of projects here! And we will end with the biography of the Father of optics, Abu Ali al-Hasan ibn al-Haytham, and the pinhole camera.  I also have plans for a writing assignment here, and to read the book, “Mosque,” as a read aloud.  I also have several biographies of Mohammed ready to read and look through.

Week Five will include a look back at Charlemagne with some primary source readings , the Vikings and the impact on the British Isles (did you see one of the most recent National Geographic issues had Vikings on the front cover?  I just got a copy of it; it proves to be interesting reading!), William the Conqueror, Eleanor of Aquitaine,  Richard the Lionheart,  and Saladin.  I have a little game ready about the life events of Eleanor of Aquitaine that I found on the Waldorf Inspirations website – have you all seen that?

Week Six will continue with the Crusades, and end with the Magna Charta.  We will also look at the Maya in Mesoamerica and since we just returned from a whirlwind Central American trip, we have some experiential things already in place for this endeavor.

Things happening in other parts of the world during this time period which includes the great kingdoms in Western Africa (my personal favorite), and feudal Japan. I have plans written out for all of these areas, but we will see what we can get to before the end of the school year.  Whatever we do not get to, I will probably start there as our first block of seventh grade.  Look, some seventh grade planning done already!  LOL.

Many blessings,
Carrie

April Beauty

We were away for the first week of April and came home to green grass, blooming ornamental trees, and cold nights but warm temperatures during the day. Spring is here!

This month, we will be journeying through the heart and soul of Holy Week and celebrating Eastertide in its fullest glory, despite the often horrifying and somber events of the world as of late.   The calendar of the Anglican Communion and The Episcopal Church include an amazing array of Saints this month; so much wonder in the midst of darkness to remember.   Our main family  festival dates  this month include:

9- Palm Sunday

10-15- Holy Week

16- Easter

Eastertide!

25- St. Mark

29- St. Catherine of Siena

I am looking ahead to Ascension Day in May and the Rogation Days that precede Ascension Day ( the Monday, Tuesday, and Wednesday prior to Ascension Day).  There is also a Novena of 9 days that begins on Ascension Day and ends on the Eve of Pentecost.  So I am really thinking about how to mark that.

These are a few of my favorite things this month for my family:

  • Since we will be in Eastertide in just a short week,  I am thinking of all the creative and wonderful ways to dye eggs,  thinking of the Paschal candle and light in our home, indoor dish Easter gardens, Easter carols (yes, they are real!) and attending church
  • Gardens outside as well – especially leading up to Rogation Days which is a wonderful time to have seeds, gardening tools and homesteads blessed.
  • Spring cleaning and decluttering
  • Spring menu planning!
  • OUTSIDE PLAY!  How often do we, as adults, forget to play?  Play has really been on my mind lately as a depression and anxiety buster, as a health enhancer, as a way to create family memories and fun!  Look for some ideas about PLAY coming this month to this space.
  • Camping.  It is a nice month to camp where we live, and we will be taking advantage of that by camping at an uninhabited barrier island mid-month.  Wild horses and beach fun!

These are a few of my favorite things for small children:

  • Ramping up all kinds of physical activity since the weather is generally nice…hiking, kayaking, roller blading, walking, playing in the yard never disappeared these past months, but I feel so drawn to these activities now.
  • Incorporating more and more loose parts play and re-arranging indoor and outdoor play areas.

P.S. — For those of you who are using any form of screens with your small children, how about looking at rhythm, play and outside time in preparation for Screen Free Week?  Screen Free Week 2016 is coming May 1-7! You can see http://www.screenfree.org for more details. 🙂

These are a few of my favorite things for grades-age children and teens:

  • Spring handwork – wet felting, making beautiful spring crafts
  • Movement outside and exploring nature
  • Adjusting our rhythm to the seasons, but sticking to strong awake, rest and bedtimes, along with regular nourishing whole foods mealtimes.
  • Exploring local history through geological and nature study, and also through local historical events of significance.  There are so many National Park sites and museums to explore!
  • Letting teens sleep.  Spring is a time when a lot of physical growth seems to occur, and teens need their sleep!

Please share with me what is inspiring you this month!

Blessings,
Carrie