The Peaceful Home in February

Everyone deserves a peaceful home, and the adults in the home need to work together to make this happen. There are three levels of peace in the home: the physical home, the emotional home, and the spiritual home.

Regarding the physical home, this is what I wrote in 2015 when our children were 14 and under:

There are many sayings to the effect of you can have happy children or a clean home but not both.  I think there is some truth in that in a small way.  Right now, I have gymnastics mats that have been made into a large track circling my kitchen counter and the children run “P.E classes” all day on and off complete with laps and push ups and sit ups.  Eventually the mats will have to be cleaned up so I can mop my floor, but I can live with it for a few days.  There is a 2000 piece puzzle on my dining room table that most likely will sit there for some days.  However, the rest of the house is clean and tidy.  The laundry is done and folded and put away.  We have food in the refrigerator and I know what we are going to make for our meals.

This is for me.  An ordered home that reflects beauty and peace mirrors how I feel inside.  I am a very visual person, and therefore I find that for me, it is easier on me to keep my home clean and orderly for my own mental health.  When everything is strewn everywhere and dirty, I cannot focus on anything else.  I live here all day, and it has to reflect a certain something of myself and what we value as a family.  We value love, and one way we love and nourish each other is to have a home that is livable, where food and clean clothes and cleanliness is apparent.

There has been some studies that suggest cluttered homes actually equate with depression and that clutter in and of itself can make us feel more anxious.

I have come to the conclusion after many years of homemaking, that the foundation of parenting (and homeschooling) is homemaking.  It may be tiresome to do dishes day after day and know there will be more dishes tomorrow.  It may be tiresome to wash, fold and put away five loads of laundry and know there will be more laundry tomorrow.

Yet, I think this is the foundation of a practice of serenity.  This is one of the biggest spiritual practices we can find, if only we will slow down enough to take up the opportunity.  Trying and doing cultivates the will.  So, knowing how you want to tackle your home – what system works well for you, is important.  Flylady has worked well for me, along with having a specific day to run errands so we have food and other necessities on hand.  I use a home delivery service for eggs, honey, organic produce and  organic dairy; Amazon Prime and Costco helps keep my pantry stocked; and I am trying a meat CSA that delivers about every six weeks in order to keep everything stocked and on hand.  Sometimes it is not in my nature to be organized (except for school work for some reason!) and I have to work hard to try and do and pass this on to our children, who will be running their own homes some day.

Now our children are all sixteen years old and older, and some not living here anymore, but having a well-ordered home is still important. The constraints are different – homeschooling, working outside the home, living on a farm that is synonymous with mud from now until June – but the idea of having less clutter, having small (not expensive) things that are beautiful is important. Clean is important!

The emotional level of the home resides in warmth. Warmth doesn’t have to be in words and constantly (anxiously) checking in. It can be a steady presence, a warm smile, laughter, giving space. I first became interested in warmth when my children were very small (and our oldest is twenty four, so this was quite some time ago) as I learned about the importance of warmth (physical warmth and otherwise) in the Early Years of Waldorf homeschooling and Waldorf parenting.  The development of the senses, of which warmth is one of the human senses, supports the way we relate to each other and the development of the child.  This is why you see so many small children wrapped up warmly in woolens and other natural fibers during the winter. But if one digs deeper into the background of this sense, there is more.

An interesting point about warmth comes from the book “Our Twelve Senses: How Healthy Senses Refresh the Soul” by Albert Soesman. He posits that as we, and children, meet the world, the world responds to us in two ways: either we receive something when our attention, interest is answered and we feel a sense of belonging or we feel left out.  This is true warmth.  Steiner equated warmth as being the first sense of man.  In a way, Steiner saw all senses as being created from the sense of warmth – a process of differentiation teased out all the other senses from this one.

In parenting and in teaching, I think it can be easy to give off more coldness than we intend. Being with children 24/7 , answering questions 24/7, functioning on very little sleep, can make us feel distant. I don’t think we have to be perfect parents to raise children well.  In fact, I think good and real and authentic parenting demands imperfection, but also observation. The feeling of warmth in the home is a great place to start.

Lastly, there is a spiritual layer to the home. This can be in gratitude, and in how we do our own inner work and self development. This is something that we need to do daily, pencil it in on the rhythm of the day or on a calendar if we must. Inner work varies person to person. If you follow Waldorf homeschooling, you may find ideas amongst Rudolf Steiner’s writings regarding inner work. If you follow a specific religious path, you will find ideas there. Many people create their own path. Your path itself may look different depending upon if you are focused upon your children, you yourself as a homeschooling teacher or parent or you yourself as the human being. Perhaps we cannot separate ourselves as teacher and self so easily, but I often find what often needs to be nurtured in times of homeschooling or parenting burnout is not more ideas for me as a teacher or a parent, but ideas for me as a human being who is separate and distinct from the children and the family.

Rhythm truly is the foundation of all of these layers in the home. Rhythm is the best kind of discipline; it often shows us that we are trying to just cram way too much into our days.  There is a time and a place for things, and there is an order in which we do things.  We have lunch, and then we have a nap.  We play, and then we clean up.  We don’t pull out fifty toys in a big heap, but have an order to putting things back and putting things up.  Rhythm strengthens the will of the child, and brings the chaos of the physical and emotional life into order.  What a valuable skill to model for young children!

February is a wonderful month to put goals into place, to rouse slightly from the caozy, warm, meditative space of January. A peaceful home helps make everything else come to fruition!

Warmly,

Carrie

Peaceful February

Today is one of my favorite times of the year – the night before Candlemas. Traditionally, Candlemas is a day to celebrate the very beginning stirrings of spring in the Northern Hemisphere. It is Groundhog Day, also the day of the Feast of the Presentation of the Lord for some of us. Old is yielding to new! In some countries, the first snowdrops, a beautiful little white flower, are emerging from beneath snow.

We think of the first beginnings of light, and a beautiful candle festival helps mark the occasion.  This is a month that is often in the Northern Hemisphere is dark and cold, but if we can imagine a brilliance and radiance into it, it can become a beautiful glimmering light. After all, we begin the month with Candlemas, a celebration of light. We think of the first beginnings of light, and a beautiful candle festival helps mark this occasion.  There are so many ways to make candles, including rolling beeswax sheets, dipping candles, pouring beeswax into half of a walnut shell (and you can push in a little candle in order to have little floating lights, which are always fun for children), and you can make earth candles where you pour a candle and place a wick directly into a hole into the earth.

More than the visible signs of light, where is the light in your heart and home? If you can picture it, think of the most beautiful bubble of light that could surround you and your family. Think of everyone in your family as being happy, healthy, and smiling. This, to me, is the essence of February. Where are your connections with the people you love? If you are searching for community, I would love to hear about your journey! Please leave me a comment in the comment box below.

Having a cozy home is paramount for this time of year. This is a wonderful time to change over your nature table if you have one to mark the seasons.  Flower fairies, branches in water that are budding,  a single candle, perhaps leading up to the markings of St. Valentine’s Day and then a little Lenten dish Garden to begin the beginning of March, as Lent begins on February 18 this year,  are all appropriate. All winter greenery is taken down.

This month we are celebrating:

Black History Month – Of course Black History IS World history and American history and should be in every subject we teach EVERY month, but it’s also wonderful to take a renewed look at wonderful books and biographies this month.  

February – Mardi Gras! (until Lent, of course) Fat Tuesday is on February 17 this year with Lent beginning on February 18.

February 2 – Candlemas and also Groundhog Day. You can see a back post about Candlemas here:

February 14 – St. Valentine’s Day (you can see this post about Celebrating Valentine’s Day in the Waldorf Home

February 17 – Lunar New Year for those celebrating

February 21- Presidents Day

Lovely things to do with children this month:

Make Valentine’s Day cards ; plan little treats and crafts for Valentine’s Day; make window transparencies; dip candles; roll candles; play board games or card games with your children;  draw, paint, model; whittle wood; make popcorn together; bake together; play in the snow – build snow forts; have snowball fights; snowshoe; downhill or cross country ski;  ice skate on a pond; read and tell stories; build forts inside; take a walk outside in the cold – look for animal tracks or berries or birds or all of the above; knit, crochet, cross stitch, finger knit, spin, sew; sing and make music together – learn some new songs; clean, scrub, dust, work around the house – rearrange furniture; go bowling or find an indoor swimming pool to swim in; write letters to family and friends; write stories together; snuggle on the coach with hot chocolate and marshmellows; cook for a neighbor; find a place of worship to attend and get involved; throw a party; clicker train your dog, cat, or other animal; take care of plants; start seeds indoors when it it is time, grow sprouts in the kitchen or a little microgarden.

Homeschooling –

This is usually a hard month for most homeschoolers. The gray weather in many parts of the country can seem endless! This is actually a great month to get outside if you can – hike, ski, snowshoe, skate. I find this really helps take the edge off!

Plan some awesome things to look forward to for the rest of the year. I will be doing some planning this weekend. Like many homeschoolers around this time of year, I realize we probably won’t get to everything I planned so it’s important to go with what is feasible and not. Children and teenagers are learning all the time and it really does all work out!

February is such a great time to re-assess what is working and what is not.  I have had conversations these past few weeks with several different homeschooling families about when to “do school” during the day.  I don’t think there is a “right” answer; every family is different.  And, because we are also (usually) the chef, driver, housekeeper, keeper of the tone of the home, and hopefully taking care of ourselves (and many of us also hold down an  outside or from  the home job while homeschooling!), we have a lot to consider when crafting a rhythm that works for the family.  Because, really, the homeschooling rhythm cannot be separate from the home rhythm.  

Farm Life- We are beginning a master bath renovation. We have three horses at our farm right now, and cats and dogs and bees. Still hoping for a garden space this spring! Hope springs eternal, doesn’t it?

Work Life– Work is always busy, although summer is the busiest time in general. I am still doing a mix of pediatric physical therapy patients, teenaged and adult pelvic health patients, and lactation patients, so some days it feels like I am all over! I completed a certificate in and became a Certified Menopause Coaching Specialist, dove into infertility to help patients working with fertility issues have a more holistic approach and to fill in the gaps of Western medicine and now am completing a certificate course in hybrid learning because I got a job as adjunct faculty in a hybrid Doctor of Physical Therapy program. I am very excited about this, because I will teach from home and fly into campus for the labs, so it is perfect for me. I have an informational session regarding beginning a PhD in March, so wish me luck as I embark on that!

#Rooted! – my word of the year! I feel very rooted in FINALLY, after years of trying, of having my self- care down. It may not be as many hours a week as I would like, but many weeks I do very well with exercise, water, healthy food, and things like craniosacral therapy, massage, and acupuncture. I also am doing much better making time to do things that I enjoy. I felt like when the children were young I was good at that, then there was a lot of fun enjoying their activities, and then things just became stagnant with the aftermath of Covid. I like to read, of course, but also puzzles and coloring and creating art, and seeing friends. My husband and I also have a good time together, and we have had a little more priority on seeing extended family on my side (I don’t have any immediate family on my side left) who live far away for the past few years, which has been great. Sometimes you can go home again!

If you are hoping for community and belonging this year, I think February is such a great time to make that happen. If you are searching for a new homeschooling rhythm, February is here for you! If you need me, I am still doing homeschooling consults for my readers as well.

I hope this is shaping up to be a wonderful year for you!

Warmly,

Carrie