Getting Children Into Their Bodies – Part One: Birth to Age 2 and a Half

Steiner looked at the stages of childhood development through seven year cycles.  He further divided the first seven year cycle into three parts consisting of the ages birth through age two and a half, two and  half through age five, and age five to age seven.

Steiner writes about this importance in this passage from “Soul Economy” -(my note: for those of you not familiar with “Steiner – speak”, the ether body refers to the body that maintains your life functions.  It is not visible and is not composed of matter but more encompasses life processes within the body.  When the ether body dies, the result is that the physical body dies as well):

“What children learn during this first two-and-a-half-year period is extremely important for their whole life.  They do so through an incoming activity and from what they have brought with them from prenatal existence.  Just consider how children learn to speak and walk during this first short period.  These are two human faculties that are closely connected with maintaining self-confidence, both from a personal and a social point of view.  These two important faculties are being developed while the ether body is still engaged in shaping the brain and radiating into the rest of the organism.”

One of the principal thoughts for the Early Years from a Waldorf Perspective is that small children under the age of 7 should be in their bodies.  We want to do this not through head oriented commands in the home environment or  the head-oriented verbal commands of organized sports, but through movement couched in fantasy or shown and demonstrated through imitation.

So, without further ado, here are some suggestions. Please take what resonates with you and your family.  The suggestions in this post are certainly not meant as medical advice or meant to substitute for individualized plans formed by you in conjunction with your baby’s doctor or therapist if your baby has developmental challenges.  This post applies to those families with infants who are developing normally, whom do not have medical problems and who were not born prematurely.  For further information regarding a Waldorf approach to children with special needs, please investigate Camphill through this link:  http://www.camphill.org/

For Newborn Babies:  This is not so much about getting your baby into its body, but protecting the baby’s body and the baby’s senses.  Lois Cusick, in her lovely book “The Waldorf Parenting Handbook” ( a great read) says this of the child within the first three years:  “Parents need to defend their helpless child from an over-stimulating environment, from too many sense perceptions.  Their role is to supply a protecting, nourishing nest to replace the safe peace and quiet of the womb.  Quiet, warmth and nourishing mother’s milk are what babies need most when they first enter earth life.”

  • As much as you can, create a calm feeling in your home.   Steiner regarded the first seven year cycle as a time when the child is almost akin to an eye – visual memory dominates.   There are many posts within this blog regarding the creation of rhythm in the home, how to do inner work, and  common marriage and parenting challenges.  Read those and see if they spark any ideas in you!
  • One thing to think about is the baby’s sense of warmth, and while not overdressing the baby, making sure the baby is warm and swaddled if not in your arms or on your body.  Generally, babies under a year should wear hats as well.  Swaddle your baby with the baby’s arms by its mouth to add to further protection of the senses.
  • I know it is not always possible, especially if one has older children, but see if you can avoid taking your newborn to busy supermarkets and stores during the first six weeks.  Try to do without the television and all the blaring noise these boxes provide – I am always amazed when I go into a hospital room to check on a newborn and the whole family is enthralled and listening to some kind of noisy, action-packed show with the newborn baby right there!  It floors me!!  These early weeks deserve to be beautiful with beautiful sounds as well.  So instead of the noisy hustle and bustle of life, try to provide your beautiful baby with soft lullabies and your loving, clear, speech.   Steiner was very clear about no “baby-talk” to a small child, but loving, complex speech with all of its shining words and meanings.  If you can play a lyre or flute, that is lovely as well.
  • Joan Salter writes in her book “The Incarnating Child”, “An upright sling is a real help for a baby with colic, for the warmth of Mother’s or Dad’s body and the vertical position is often the only means of comfort.  But the child does not need to be constantly carried, and in fact, if we observe the child we will see that the natural position for the baby in the first six weeks is the horizontal.”  I do see the wisdom in this statement, the part about the infant’s natural position being horizontal – infants being breastfed certainly spend a lot of time horizontal!    Horizontal, however, by its very nature, does not always mean the baby is on its back.  Breastfeeding usually occurs with the infant in side-lying, and reaching in side-lying is one of the first ways infants often are able to try to reach for an object as gravity is eliminated in this position.  Horizontal can also mean tummy-time.   One way a  young baby can gain the concept of “tummy time” that is so heavily promoted these days (for good reason with the Back to Sleep campaign),  is through laying the baby across mom’s lap for burping or when awake.
  • Your body is the baby’s natural habitat.  Study after study has shown the nervous system of an infant to be regulated by the adult’s body, so please do hold your baby skin to skin!  So, perhaps I disagree a bit with Joan Salter ‘s statement above that babies do not need to be constantly carried in this way:  while I do think it is okay to put your baby down, most babies who are breastfeeding are getting a lot of times in arms with mother  in a horizontal position as they nurse (and this, to me, is nature’s plan!).   If you are feeding your baby with love by another method, please do include a lot of skin to skin time with your baby.  If you are breastfeeding, please quit trying to feed your baby through a tiny triangular-shaped hole of a nursing shirt and nursing bra, and get your baby skin to skin!
  • Things to watch for your baby to do within the first six weeks: see how your infant attains a calm, but alert state; visual fixation on you; visual tracking; auditory orientation (turning to sounds out of visual range); and typical  newborn reflexes.   Newborn development begins with the mouth and the eyes, so pay special attention to these two sense organs.

For Babies Who Are Not Yet Crawling  (About Six Weeks to Six or Seven Months):

  • Yes, I am going to keep saying this in every section:  Make your home the most peaceful place to be that you can.  In “The Incarnating Child” by Joan Salter, she quotes Willi Aeppli from the book The Care and Development of the Human Senses saying, “The power of thinking and of judgment which is not yet in existence cannot form a protective dam against the storming in of sense impressions.  Consequently the child is exposed with his whole body to these impressions in quite a different way, in a far more direct way than at a later age.  All sense-perceptions go deeply into the organism and leave their impressions there…”  The young infant and child needs to be surrounded with perceptions that are good, warm, kind, joyful.
  • Your baby is now physically developing from the head down toward the feet, so pay special attention to these areas, as well as the development  of  hand-eye coordination and reaching.
  • Singing and fingerplays (and toeplays!) are so important!  Talk to your baby without baby talk, but do provide a language-rich environment through singing and verses.
  • When your baby is awake provide lots of time to wiggle and move those arms and legs.
  • Do let your child nap outside if your climate and weather is suitable for that; it is a wonderful way to get your baby connected with nature.  Sit outside with your baby and other children and breathe in with all your senses.   Joan Salter writes in “The Incarnating Child”:  “A well-loved garden is much more than merely a collection of plants.  It has an atmosphere that speaks to the child, and often a restless baby will be calmed by being out of doors in such a place.  To sleep in the garden for an hour or so, or just be there watching and listening, absorbing what Wise Mother Nature has to offer, is a helpful and healthy experience for a child from about two months of age onward.”
  • Much has been written on the subject of sleep, but hopefully during this time you are moving toward more rhythmical nap patterns and bedtime patterns; it is very important that you work toward this with your baby.  If you have a high-needs baby, who by their very nature seems to be irregular and without rhythm, it is even more important that you help them work towards what they cannot do themselves.
  • As an infant moves toward crawling, a parents must be very  patient and also have a rather well-baby-proofed house!

For Babies Who Are Crawling, Pulling to Stand and Learning to Walk (About Six or Seven Months to One Year of Age):

  • Make your home the most peaceful, happy place it can be.
  • Work toward a rhythm of breastfeeding, eating, play, sleeping.  Not a fixed, rigid schedule, but a rhythm.
  • Keep the quality of warmth in mind – babies under the age of one need to wear warm clothes, hats on their bald heads!
  • Joan Salter writes in her book “The Incarnating Child”:  “After about six months of age, other senses start to become more dominant.  The child begins to take in the world more strongly through the eyes and ears….This brings us to the immense importance of visual and auditory sense impressions”  Be a wonderful source of right thoughts, right speech and right action for your child to see and imitate.
  • Get into the habit of starting to use songs and verse for transition times within your day; this will become valuable for toddlerhood.
  • Infants learning to walk need times to practice their sense of balance safely; infant walkers or baby bouncers that hang in the doorway are not appropriate developmental tools for this population. If your child is a normal, healthy developing child, they may not need your coaxing or helping or forcing.  They do need practice and imitation.
  • Once the child is able to walk, he or she may have soft knitted animals or wooden animals as per Joan Salter’s “The Incarnating Child”, page 96.
  • Stranger anxiety may occur during this time period, it is common, and not a sign anything is amiss.

For Toddlers (About a Year or a Year and A Half to Two and A Half Years of Age):

  • Once a child can walk and keep his or her balance, the arms and hands are freed.  Bronja Zahlingen comments in the article, “Movement, Gesture and Language in the Life of the Young Child”:  “This is truly unique to the human being, for the animal, still bound to its physical organization, must utilize its front limbs entirely to serve its body – they must carry and nourish it.  We human beings can perform many different kinds of work. We can work with our hands as artists, we can wave and threaten, give and take, pray and bless.”
  • Gesture and the use of gesture precedes talking from a Waldorf perspective.  This also makes sense from a therapy perspective, since therapists know one must have sufficient muscle tone and muscle control in order to produce speech sounds and a good quality of speech.  Learning to talk is a major part of this time period.  Rahima Baldwin Dancy states in her book “You Are Your Child’s First Teacher:  What Parents Can Do With and For Their Children from Birth Until Age Six”:  “But around a year and a half, children’s language abilities explode, so that most start acquiring new words at the phenomenal rate of one every two hours.  By their second birthdays, most children have mastered 1,000 to 2,000 words and have started stringing two words together.”  Clearly, receptive language ability is developed long before expressive ability.    Steiner viewed mastery of a native tongue as a prerequisite to thinking – we think because we have language.  Whole sentences may appear between ages two and three, according to “You Are Your Child’s First Teacher.”
  • Human speech is looked upon as having three parts by anthroposophists: saying (a one word sentence); naming (dog, cookie); and finally talking (which begins a me-you kind of dialogue with others).  Watch your child for these words and speech development.
  • For speech development, it is so important you talk to your child through song, verses, telling stories of simple sentences that you make up.  Some mothers become great talkers to their children, but then have difficulty slowing this down later on.  Think about what you are actually saying to your child before you just prattle on and on!
  • Early in this year, the child may be ready for a very simple doll of unfinished features.  The doll should be soft to cuddle.  Joan Salter writes in “The Incarnating Child”: “As the child grows, the doll will become a friend to be talked to, told secrets, taken for outings and so on.  It is a first step in developing later relationships.”

For Children of All Ages-

Most of all, protect your small child from overstimulation.

Look at the visual things of beauty in the home, and how your own face is the most beautiful toy to a baby.

Think about the sense of touch and to bring different safe tactile experiences to your small child.

Think about how to bring lovely speech, songs and verses into your home.

Think about pets, gardening experiences and how to get outside in nature.

Give your child lots of chances to practice wiggling their limbs, moving to sit, manipulating objects with their hands,  crawling, balancing while walking on an even surface first and then uneven surfaces.

Let your child work with pouring water, playing with sand and dirt (supervise carefully that they don’t eat all the sand and dirt, of course).

These are just a few thoughts from a Waldorf perspective regarding childhood development and what you should be doing with your child to develop these things.

Verses and Songs Throughout the Day

Many Waldorf mothers lament that while they know they should not use head-oriented commands with small children under the age of seven, they just are not sure how to get through the day without doing this.  One way to think about this is how you could use songs and verses throughout your day for transition points.  For example, instead of announcing all day long, “Now, little Jimmy, we are going to do XYZ”, you have a wonderful song or melody to do this that accompanies YOU starting to DO the physical activity.  (Having small children is not to be directed from the sofa!!)  Once you use the same song or verse for the same activity over and over, the child recognizes what goes with what melody. 

I kept track the other day, and here are some of the ones I use with my family that we enjoy, and maybe this will give you some ideas for your own family!  You will find the songs and verses that work for you!

For waking up in the morning, while I go around and open all the window shades:  The song “Good morning, good morning and how do you do?”  and also the song “Buenos Dias, Buenos Dias, como estas, como estas?”  (sung to the tune of “Where is Thumpkin?”)

For making beds:   The song “This is the way we make the beds, make the beds, make the beds, this is way we make the beds on a “XXXXXX” morning.”

For calling to breakfast and lunch – We sing the prayer “Thou Art Great and Thou Art Good”  from Shea Darien’s book Seven Times the Sun.

For washing dishes:  The song “This the way we wash the dishes, wash the dishes, wash the dishes” as above

For getting dressed:  The nursery rhyme Diddle Diddle Dumpling, My Son John

(I also make up songs sometimes for going potty, brushing teeth or brushing hair).

For being called to start homeschool:  I always call children with a made- up tune on the pennywhistle and then play whatever song is the song of the month.  For example, in November I played “The Pumpkin Pie” song and my kids learned it and sung it for everyone after Thanksgiving dinner while I played.  For this month we are learning the song from the play “The Snowmaiden” from “Little Plays for Puppets” book and also a song about dwarves.  After singing we have a candle-lighting verse and we also use the well-known  Waldorf verse that begins, “Good Morning Dear Earth, Good Morning Dear Sun.”

For quiet time:  We sing one of the quiet songs out of Shea Darien’s book Seven Times the Sun

For ending quiet time:  We use that wonderful folk song that begins, “Bluebird, bluebird (or whatever bird you want!)  fly through my window, bluebird, bluebird, fly through my window.”  It is on Pete Seeger’s CD of folk songs

Favorite verse for going outside:  The nursery rhyme that begins, “The grand old Duke of York, he had ten thousand men, he marched them up a hill and then he marched him down again.”

For practical work, I do have verses for wet on wet watercolor painting, baking, handwork, gardening and housekeeping that can be found in A Child’s Seasonal Treasury,

For dinner we rotate between these two prayers: 

Father, we thank thee for this food before us

Give us strength to do Thy Will

Guide and Protect Us in Your Heavenly Path

For Christ’s Sake, Amen.

or this one:

Bless this food to our use

And us to thy (continued) service

And make us ever mindful of thy blessings

Amen.

For Bathtime- Rub a Dub Dub, Three Men in a Tub

For Bedtime- Prayers (we say four prayers at night)

First we say “Now I Lay Me Down to Sleep”

Then we say this one:

Matthew, Mark, Luke and John,

Bless this bed that we lie on,

Two at our head, two at our feet,

Protect us (bless us) while we are fast asleep.

Then we say a quick prayer to the archangels of St. Raphael, St. Gabriel, St. Michael and St. Uriel, (and we list what we are thankful for from the day)

And then at last we say “Our Father Who Art in Heaven”.

This is just a small sampling, and you can come up with traditional verses, songs and prayers that speak to your own spiritual/religious life.   I also make up many songs on the spot and sing.  My oldest thinks my voice is beautiful, which I assure you it is not, but the point is you do not have to be a great singer to do this!!  It is great fun, the kids learn all of this by heart easily, and it is so much better than walking around like a play-by-play football announcer each day.

Just a few thoughts from my little corner of the world.

One of the 12 Senses: Warmth

This is an excellent article regarding one of Steiner’s 12 senses that is important developmentally for young children: warmth.

Please check out this link to read a great article on Warmth, Strength and Freedom:  http://tidewaterschool.blogspot.com/2008/12/warmth-strength-and-freedom-by-m.html

Happy, happy reading!!

Just a few thoughts from my little corner of the world.

Take My Three Day Challenge

For those of you with children under the age of 7, have you ever thought how many times a day you are giving a directive to your child?  Even if it is a positively phrased directive, it is still a directive that causes a child to go up into his head and awakens the child into self-awareness.  Parents and teachers who understand child development from a Waldorf perspective believe that every time we bring a child into self-awareness and into the consciousness of before the seventh year, we are taking away energy that the child should be using for formation of the physical organs.  The belief is that this may not show up as harmful in the child’s life until they are adults.  Even if you do not believe this, I think we can all agree that in this fast-paced world, the stress and strain and viewing the small child as a miniature adult with just less experience is leading to incredible challenges of increased suicide rates and pyschological disorders in the teenaged years and beyond.  Think about how we parent and why we parent is really important!

Parenting is all about looking at the  doing the right thing at the right time within child development.  If you are providing lots of verbal directives to your small child, you are putting the cart before the horse by using a tool that is not really needed until later developmental stages. 

“But what do I use then?”  you cry. “Children need direct instruction!”

Rudolf Steiner did not think so. He wrote in his lecture, “Children Before the Seventh Year,” found in the book Soul Economy, the following passage about the first two and a half years:

“During the first two and a half years, children have a similar rapport with the mother or with others they are closely connected with as long as their attitude and conduct make this possible.  Then children become perfect mimics and imitators.  This imposes a moral duty on adults to be worthy of such imitation, which is far less comfortable then exerting one’s will on children.”

He then goes on to describe the period of the ages from two and a half through age five as one that “can be recognized externally by the emergence of an exceptionally vivid memory and wonderful imagination.  However, you must take great care when children develop these two faculties, since they are instrumental in building the soul.  Children continue to live by imitation, and therefore we should not attempt to make them remember things we choose.”

He ends with a few thoughts about the period from age five to age seven:

“Previously, unable to understand what they should or should not do, they could only imitate, but now, little by little, they begin to listen to and believe what adults say.  Only toward the fifth year is it possible to awaken a sense of right and wrong in children.  We can educate children correctly only by realizing that, during this first seven year period until the change of teeth, children live by imitation, and only gradually do they develop imagination and memory and a first belief in what adults say.”

So, if any of that resonates with you, come along with me and take my three day challenge.  For three days, try to bring a consciousness to the words you choose with your children.  How much chit chat do you do all day with your children?  Can you replace that with peaceful  humming or singing? 

How many directives do you give that could be either carried by your rhythm, done with no words at all (for example, instead of saying, “Now let’s brush our teeth!” could you just hand Little Johnny his toothbrush?) or could your words be phrased in a way that involves fantasy or movement?  For example, if you need your child to sit down at the table to eat, you could ask your baby bird to fly over to the table and sit in its nest.  “Mama Bird has food for you!”  Could you redirect your child into some sort of movement that involves their imagination that would satisfy the need for peace in your home?

Music through singing and the poetry of verses are wonderful ways to provide transitions throughout the day along with the strength of your rhythm.  Many of the old Mother Goose rhymes are fabulous for all parts of the daily routine.  Songs provide a peaceful energy and a needed source of warmth for the young child’s soul.

A mother asked, “What do I do if my child is doing something harmful to me or to another child? Don’t I need to use direct words then?”

I believe this depends on the age and temperament of the child.  As mentioned in other posts, many times the most effective method is to be able to physically move the child away from the situation or to physically follow through in a calm way.  You would never expect your words to be enough in a highly charged emotional situation for a child under 7.  A Complete and Unabridged Lecture on the Harms of Hurting Others is often not what is needed in the moment.

Perhaps in this case, helping the child to make amends after the emotions of the situation have decreased would be a most powerful means to redemption.  When we make a mistake, even an accidental mistake, we strive to make it right.  An excellent lesson for us all, no matter what our age.  We do not let this behavior slide, but we do work toward setting it all right again.

“What about giving my child a warning that an activity will change?  Don’t I need words then?”

If you are at home, your rhythm should carry many of the words you would otherwise use.  There may be older children of five or six that appreciate a warning, again dependent upon their temperament, and there may be some children that think they need to know everything that happens in advance but in reality it only makes them anxious and they talk of nothing else. 

These are all important questions, and perhaps this three day challenge will assist you in sorting out the answers for you and your family as you strive toward a more peaceful home.

Just a few thoughts from my little corner of the world.