Bless, O Lord, this food to our use and us to Thy service

And make us ever mindful of Thy many blessings

Amen

(Blessing from my husband’s side of the family)

Father, we thank Thee for this food before us

Give us strength to do Thy will

Guide and protect us in Thy heavenly path

For Christ’s sake

Amen

(Blessing from my side of the family)

Mealtimes are a vital place to slow down, to bring together different traditions from your side of the family and your partner’s side of the family, to protect and nurture and linger together.

Studies show interesting connections between children’s behavior and whether or not they ate family meals.  Many studies show, for example, Continue reading →